Tuesday, August 16, 2011

Does anyone like to eat cereal before bed? *also has it made you gain weight/ help maintain weight/lose? :)?

if you are hungry you need to eat, even if it is right before you go to bed, as long as you control the portion size. I love eating cereal at night because then I don't have to clean the whole kitchen, just a bowl and spoon. It doesn't make you odd. Everyone has different preferences and habits.

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