Tuesday, August 9, 2011

I eat every 2 hours, and its not a diet.?

It's called mini meals,like we all said small portions.You r hungry those hours because u r stretching your stomach& it keeps making u hungry,if u don't eat them hours u can shrink your tummy & lose weight. Byp the 2hour eating,then u hungry less & it won't take up much to fill u up next time.I should get paid 4 my knowledge,i told ppl. the best wat to lose weight 4 free & I got other little tidbits too.

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